https://www.bask.net.au/our-story daily 0.75 2023-04-30 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/da74b22d-dfc4-488e-b299-7beb6eed65c8/Bask_Website_Our-Story.png Our Story Admittedly, if I had written this a little while ago things would read a bit differently and I would have had to add that I was exhausted, lost in the chaos of all the roles I play (as well as what the world thought I should be) and in desperate need of reconnecting with myself and what I love. But I am jumping ahead of myself, let me back up a bit and tell you my story … Someone asked me the other day where the idea for BASK had come from, what was my ‘why’ and who did I want to help in the doing of it. I surprised even myself as the answer very quickly flashed into my mind as if it had been waiting in the wings desperate for the opportunity to be heard: BASK is quite simply the result of a decade of deep exhaustion. Exhaustion that led to me taking time out to rest, to reconnect with myself and in doing so uncovering a deep-seated desire to help other women to do the same. I spent the last 10 years exhausted. The kind of exhaustion where you wake up that way, your bones ache and to get through the day is often a battle. I had just turned 40, been diagnosed with an autoimmune disease, was a mum of a little girl that JUST DID NOT SLEEP and I had simply lost my mojo and zest for life! https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598436329228-J16QYNGLSZ7XQYBC4J4K/empty%2Bwhite%2Bhammock%2Bboho%2Bpreset%2B15.jpg Our Story Very few people knew that about me – I hid it well. I am a complete over achiever – someone who has an endless to do list, loves being busy and doesn’t feel life is being lived fully without an exciting (often creative) project on the go. I ran a successful business, renovated and decorated houses, all the while juggling that and motherhood like a pro! I am pretty sure if you asked those closest to me they will tell you that my superpower is my ability to just get stuff done (oh .. that coupled with my knack for organising and bringing people together who just ‘fit’ … but more on that later). In amongst the chaos I was always aware of this deep seated ‘knowing’... the little voice inside that whispered to me when I did finally stop at the end of the day. Lying in bed, she whispered softly, suggesting that there had to be a different way, a way to tap into more energy, to feel more alive and enjoy this incredible life that I was creating with my husband Craig and our beautiful children. As time went on her whisper got louder and more desperate to be heard and I found it harder and harder to ignore. I just knew I had to make some changes, to get off the merry go round and that it was time to spend some time alone, reconnect and remember what is important to me. Our events + retreats https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598437560716-3PBSN2L137Y88AG6WZNE/feathers+boho+preset+15.jpg Our Story https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598920429156-BUNQWVBCXD1UW3Z83CBE/sitting+room.jpg Our Story https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598437425549-S32S7GLEJ974CRB24HSW/cheese+platter.jpg Our Story https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598437570684-YVBUPOADCYHW8DI5YION/girl+holding+yellow+cocktail.jpg Our Story https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598437668718-97GUMLSU9IOTI3YFZH6Z/HOME+PAGE+MAIN+PHOTO+-+boho+woman+facing+sunset+boho+preset+15.jpg Our Story https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598920436159-JQU8FVUYISJYD1N4SSZ0/master+wide+view.jpg Our Story https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598436603426-HDS6PNMOTYYZJ349BP7S/pampas+grass+boho+preset+15.jpg Our Story https://www.bask.net.au/contact daily 0.75 2020-08-30 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598434963849-O0XCPLKQ7WLW7OWL9NNA/grass+wallhanging+boho+preset+15.jpg Contact https://www.bask.net.au/events daily 0.75 2023-05-01 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1597385519466-ZPAH4AR34J1QB579SU6S/augustine-wong-oebTM5wHTfw-unsplash.jpg Events https://www.bask.net.au/events/healthy-hormones monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662444301765-L8W44YESD1A0HCV1THF1/Footer-image-collage_1.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662444302003-MKQQATM4CG9II0YEVTSB/Footer-image-collage_2.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020351219-HL44XRL6DCZ2HW6G62L6/Bask-109.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440424667-L511DFZF6XM08VNRHQJ7/house+1.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440431589-W7FVOGW5J9F4E07WOGLU/lounge-room-1.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440486954-SRKPSNQEQ2CUC2GJBOAE/tv+room.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440428204-8F2RLRBC6TB69G5C24GM/king-room-.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440422721-7IHIF9GPX4F8TTSC3SHL/bedside-table.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020357719-UINI2IU7T2JLBH7HGJ4L/Elly+outdoors.jpeg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020353060-AU94N658DKL8RQXVCPIJ/Bask-203.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020350978-0Z2V0XLAMWPWY15GRRVJ/Bask-54.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1604017291941-MUVMC0C6FX37VXETLNGM/cheese+and+nuts.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1604017318490-42UYTQJUTITAU09M3CW9/raspberry+muesli+glass+.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440432618-NEWQSXUO5319BSL267AC/outdoor-verandah-table.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440155253-FP0AH6NLFP0W64QRW8XM/english+gardens.jpg Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/e87633ac-a9ef-4ad2-865b-9531fc6e9bad/HEALTHY+HORMONES+2023+EVENT+PAGE+BANNER.png Events - Healthy Hormones https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/704580b3-2145-4c10-9063-c19429d21315/What%27s-included-image-.jpg Events - Healthy Hormones - WHAT’S INCLUDED? • 3 nights’ luxury accommodation in our own private sanctuary in the beautiful town of Trentham near Daylesford • All meals included from Thursday evening to Sunday brunch. An abundance of delicious whole food created by an onsite chef (all dietary requirements catered for) • Unlimited teas, coffee and sparkling water as well as fruit, healthy treats and ‘nibbles’ • Special Mocktails and cheese platters each evening before dinner • Daily onsite restorative yoga and meditation classes • Daily walks in the nearby National Parks • Afternoon of workshops hosted by nutritionist Elly McLean – with a focus on metabolic health and female hormone balance. • In-house 60-minute relaxation massage • A 2-hour pottery session with local potter, Minna Graham • Raw food cooking demonstration by Ainslee from Rawsmith - creating her healthy Raw slices • A Sound Healing meditation session on the last night • A Bask gift bag filled with mementos to take away with you • Plenty of down time – time to relax, read a book and enjoy some “me time” • A few treats and surprises over the course of the weekend! • Intimate and exclusive experience – strictly limited to a max of 10 guests https://www.bask.net.au/events/moodmantras monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662444301765-L8W44YESD1A0HCV1THF1/Footer-image-collage_1.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662444302003-MKQQATM4CG9II0YEVTSB/Footer-image-collage_2.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020351219-HL44XRL6DCZ2HW6G62L6/Bask-109.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440432618-NEWQSXUO5319BSL267AC/outdoor-verandah-table.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440155253-FP0AH6NLFP0W64QRW8XM/english+gardens.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1701353060474-VJUQHSWH3X5CO85HS8T8/Eloise-Forster-profile-pic.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020353060-AU94N658DKL8RQXVCPIJ/Bask-203.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1679020350978-0Z2V0XLAMWPWY15GRRVJ/Bask-54.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1604017291941-MUVMC0C6FX37VXETLNGM/cheese+and+nuts.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1604017318490-42UYTQJUTITAU09M3CW9/raspberry+muesli+glass+.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440486954-SRKPSNQEQ2CUC2GJBOAE/tv+room.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440431589-W7FVOGW5J9F4E07WOGLU/lounge-room-1.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440428204-8F2RLRBC6TB69G5C24GM/king-room-.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440422721-7IHIF9GPX4F8TTSC3SHL/bedside-table.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1662440424667-L511DFZF6XM08VNRHQJ7/house+1.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/704580b3-2145-4c10-9063-c19429d21315/What%27s-included-image-.jpg Events - MoodMantra Retreat - WHAT’S INCLUDED? • 3 nights’ luxury accommodation in our own private sanctuary in the beautiful town of Trentham near Daylesford • All meals included from Thursday evening to Sunday brunch. An abundance of delicious whole food created by an onsite chef (all dietary requirements catered for) • Unlimited teas, coffee and sparkling water as well as fruit, healthy treats and ‘nibbles’ • Special Mocktails, cheese platter or nibbles each evening before dinner • Daily onsite restorative yoga and meditation classes • Daily group walks in the nearby National Parks • In-house 60-minute relaxation massage • A Smudge Stick creation workshop using sage and dried flowers run by Ellie • Raw food cooking demonstration by Ainslee - creating RawSmith slices • An introduction to the power of manifesting through mantras, thoughts and creating the life you deserve during an afternoon of Vision Boarding. • A Sound Healing meditation session on the last night • A generous Bask gift bag filled with MoodMantras’ mementos to take away with you • Plenty of down time – time to relax, read a book and enjoy some “me time” • A few treats and surprises over the course of the weekend! • Intimate and exclusive experience – strictly limited to a max of 10 guests https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/f8f7a801-3204-4c40-b027-288417761d44/MOODMANTRAS-FEB-24-EVENT-PAGE-BANNER.jpg Events - MoodMantra Retreat https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/7fb81d03-075e-4c4c-9847-5ac08409ffb4/Mood-Mantras-Logo.jpg Events - MoodMantra Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bask.net.au/events/category/Retreat monthly 0.5 https://www.bask.net.au/events/tag/Bask+%26+Thrive monthly 0.5 https://www.bask.net.au/events/tag/Wellness+Retreat monthly 0.5 https://www.bask.net.au/events/tag/Happy+Hormones monthly 0.5 https://www.bask.net.au/events/tag/Mood+Mantras monthly 0.5 https://www.bask.net.au/journal daily 0.75 2020-08-14 https://www.bask.net.au/journal/Example Journal Post monthly 0.5 2020-08-26 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1597400976700-CKH0O0ZTOHF9WW0LXX9J/annie-spratt-rtl8Os9mGA4-unsplash.jpg Journal - Example Journal Post https://www.bask.net.au/gallery daily 0.75 2020-09-01 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424151816-JKPHFJW9PT7HNPALQARV/table+setting+pink+flowers+and+glasses+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598921244164-P9MMNQ6XXPM9L28FTWGY/manor+house+kitchen.jpg Gallery Photographer: Marnie Hawson https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424115462-21C41GWF0FTD2N7JY7KC/holding+muesli+glass+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424582618-YBLHGAI89T6FRJP2OC64/yoga+resting+pose+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598921243891-PV6OCYACXH5CJHSTEEFS/Daylesford+house.jpg Gallery Photographer: Marnie Hawson https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598423769008-B8FY9C4VCVAVX1PTH8YB/cheese+and+figs+up+close.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1597380231885-OQFHWHOQ5KUTXCEQS43F/mandy-liz-fNeLL3dzUso-unsplash.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424007740-N2QQDFTC8OMKV4DKSV66/girls+hugging+at+table+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598423779483-WWVT4YZ95CL4BZJJZ4QW/girl+holding+yellow+cocktail.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598423988217-HD8NHGSXU1EEGX6W40KV/Green+smoothie+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1597380065177-B541EW9QI1K72XXKRHKT/derick-mckinney-wvwR9suo4Zg-unsplash.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424236700-EXNWO8Q9LT44BO698P8M/group+of+women+drinking+orange+juice+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598423932985-3LLKWPWJTDE8B75DKRZR/berry+and+mint+smoothie+jar+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424402212-1TNR4IH4ZQE9S0ZVSXPK/veg+buddha+bowl+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424399432-H481VUYO1RSUEWU2XB3I/women+range+of+age+in+exercise+gear+boho+preset+15.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598920996754-YWZH3JNAHGGJ78ROLWKJ/girl+in+hammock.jpg Gallery https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598424633512-1V795UJUJ2MDTLUVCJNI/women+walking+arm+in+arm+boho+preset+15.jpg Gallery https://www.bask.net.au/lets-collaborate daily 0.75 2020-08-30 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598434615328-T0AZM698U4YL45ENCSZ6/TOP+IMAGE.jpg Let's Collaborate https://www.bask.net.au/home daily 1.0 2021-01-07 https://images.squarespace-cdn.com/content/v1/5f34abf5db9ae767f8012e45/1598441879414-9WB5Q7KTYNQXN5EE3ARB/222Bask_Website-02.png Home A space where women give themselves permission to stop, to be looked after, to rest, to reconnect and just be (with both themselves and like-minded woman) so that they can go back to their lives recharged and reinvigorated to be the best that they can possibly be. 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